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How it works: Once the guide is purchased, the file will be available for download in the confirmation page. You will receive a standard confirmation of order which will be followed by an email with a link for your download. The link will expire in 24-hours after purchase. If you click an expired link, we will send you a new link to the email used for purchase
Benefits: Discover a holistic wellness approach centered on optimizing muscle, joint, and bone health with scientifically-backed nutritional guidelines. Access over 70 recipes tailored for breakfast, lunch, dinner, and snacks, all crafted to support muscle, joint and bone health. Integrate healthy eating into your routine with a comprehensive 7-day meal plan, complete with preparation instructions, a convenient grocery list, and recipes for effortless meal planning.
